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Due to the extreme hot weather, the Age UK building on Mark Lane in Leeds where our Housing Hub is based will be closed this week. This means we won’t be running our Housing Hub there on Friday 26 June.
If you’ve booked an appointment with us for this Friday, we’ll be in touch!
Our phone lines will remain open, and you can contact us as normal on:
To help you stay safe and comfortable during hot weather, follow these key recommendations from UK health authorities:
Sun & heat safety
Avoid peak hours: UV rays are strongest between 11 am and 3 pm. Schedule your errands, gardening, and physical exercise for the early morning or late evening.
Dress appropriately: Wear light-colored, loose-fitting cotton clothing, a wide-brimmed hat, and UV-blocking sunglasses.
Sunscreen: Apply a high-factor sunscreen (at least SPF 30) and reapply it regularly, especially after sweating.
Staying cool indoors
Block the sun: Keep blinds and curtains closed during the day to prevent direct sunlight from heating your home.
Ventilate at night: Open your windows in the evening and overnight when the outside air drops below the indoor temperature.
Cool down: Take cool baths or showers, or apply a damp cloth to your neck and wrists to help regulate your body temperature.
Hydration & health
Drink regularly: Keep hydrated by drinking plenty of water throughout the day, even if you don’t feel thirsty
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